Change your body, change your life.

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Thursday, July 1, 2010

P90X: One on One - The next evolution in Muscle Confusion


The One on One with Tony Horton program is being renamed P90X One on One™ because the entire concept has been upgraded. You can order yours at http://www.joeypetri.com/

You may have heard rumors about "P90neXt," a whole new program of 12 P90X DVDs created to keep the Muscle Confusion™ going after you master the original P90X®. The rumors are true; Tony's developing the program with new experts, new moves, and a new level of results. One on One subscribers will get an exclusive look behind the scenes as Tony puts it together and tries each routine out on YOU FIRST. When it's all done, it'll be called P90X:MC2™, but for now, it's between you and Tony to work out the kinks, one-on-one style.




FAQ's

What is P90X One on One™?

This is Tony unscripted in his personal gym—no frills, no classroom, no cast. (But plenty of confusion.) No plateaus welcome. P90X One on One works just like a magazine subscription: After you sign up, you automatically receive a brand-new workout every month (sometimes they include FREE gifts). Best of all: you can cancel at any time.

How long are the workouts?

In good P90X tradition, the workouts will vary between 50 and 60 minutes.

What is the workout style and intensity?

In Volume 3, Tony experiments with different intensity levels. He mixes things up to keep your muscles guessing. But beware! Some moves are groundbreaking and have never been done before. In the excellently titled Disc 1, “Chest, Back & Balls”, Tony tests his personal limits with a Plyo Push-Up while balancing his feet and hands on stability balls. Unbelievable stuff. Don’t say we didn’t warn you…

Who is P90X One on One for?

P90X One on One offers a great opportunity for you to reach out to P90X grads who are in good physical shape and looking for more trademark Tony confusion.

The 50% offer

Every subscriber who purchases all 12 discs of P90X One on One, Volume 3 gets a 50% discount on P90X:MC2™ when it becomes available. If you don’t join Volume 3 from the beginning (July 2010), no problem! You can still qualify for this offer. Simply purchase your missing Volume 3 discs from TeachBeachbody.com (and direct your customers to do the same). Once you become eligible for this promotion, we'll notify you via email so you can claim your discount. This offer is not available online. If you're not already a subscriber, now's a better time than ever to get involved.

Facebook contest

On July 6th, we're launching a Facebook contest on the P90X Fan Page. Coaches and fans can submit a video clip of their most unique workout moves. The fan community will vote on all clips. The videos with the most votes will be published on the P90X Fan Page, one of the most active Fan Pages on Facebook with almost 150,000 fans.

Winners also receive awesome prizes (a 1-year subscription to P90X One on One, a 1-year supply of Results & Recovery Formula™, the One on One, Volume 2 Full Edition, Tony-autographed T-shirts), and consideration of the move, with call-out of the submitter’s name, for an upcoming P90X One on One workout.


P90X One on One Gear (Wear 'n' Share!)

Visit TeamBeachbodyMall.com to check out the cool new P90X gear—and check back often, as we'll be adding new items over the next few weeks. Wear and share your gear with pride and use the positive comments you'll most certainly receive to start a conversation about Team Beachbody™ and P90X One on One. Done!

Get your P90X One on One subscription at http://www.joeypetri.com/ today.

Joey Petri

Star Diamond Coach

Follow me at

http://www.facebook.com/Joey1459

http://www.twitter.com/JoeyPetri

http://www.YouTube.com/robin2499

*Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement program, particularly if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs or limitations.*

Friday, June 25, 2010

No more excuses when u travel. :0)

My travel survival cooler - P90X Protein bars, string cheese, chicken, pine apple, water melon & Shakeology. Always plan and pack a cooler. If u r prepared there are always healthy & nutritious options.

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Thursday, May 27, 2010

Solutions

What are you doing to lose weight, feel great, be healthy, have more confidence and get into the best shape of your life?

Are you struggling with going to the gym day in and day out?

Frustrated with the lack of results or poor support and motivation you get from others?

Maybe it's time for a change of scenery and BRING IT at home!

I've been involved with Beachbody since 2004 when I started with Power 90. Between 2004 and 2007 I joined 2 gyms. Never got the results I wanted at the gym b/c:

1) I never went. HA!

2) When I did go, I didn't know what to do. I was so out of shape; I was embarrassed going to the gym. I felt like I had to be in shape just to go. Sad

3) When I finally started to go and string days together (late 2006), a member of the gym and former high school class mate called me fat. "Joey, what's with the double chin? Joey you need to meet with a personal trainer, you need to meet with a nutritionist."

Forget that thank you very much. I already felt horrible about myself and that comment just pushed me over my limits.

I left that gym and may the promise to lose 30 lbs in 90 days with a program called Power 90 that I ordered from TV 2 years earlier in 2004. Here's a link to the letter I wrote myself when I decided to commit: http://www.facebook.com/Joey1459?v=app_2347471856#!/note.php?note_id=98744464712

In 90 Days with Power 90 I lost 31 lbs and I progressed to programs like Power Half Hour, P90X, Hip Hop Abs, P90X+, Turbo Jam, and P90X: 1-on-1 w/ Tony Horton which helped to bring my total weight loss to 49 lbs. 225 down to 176 at my leanest.

So why did Power 90 and P90X and all the other work when my $100+ a month membership to a gym failed? Because of the reasons I mentioned above. I never went because I was lazy and I felt insecure and uncomfortable. I also didn't know what to do. I played college lacrosse and football in high school so I knew how to lift and sort of put together a program for me but my coaches always just told me what to do. I didn't have to think.

That's why the Beachbody programs work. They do all the planning and programming for you. All you have to do is Decide on What your fitness goals are, and which program is going to help me to achieve my goals in the comfort of my own home, with no one looking, judging, or calling you fat. I love Power 90, P90X and all the other Beachbody programs because they are all a comprehensive approach to health and fitness.

The good people at Beachbody provide you with plenty of variety and change within the programs so you don't get bored, you don't plateau and you get results. They give you a schedule that's tested and proven to produce results that say what workout to do everyday so you're not just winging it.

There are in-depth meal plans and recipes to help you to learn how to eat, what to eat, and when to eat. The 2 best Nutritional Tools I got from Beachbody was Michi's Ladder and their Step-by-Step Nutrition Guide. This guide helped me to understand portion control, figuring out how many calories I can eat. For some program it was less (Power 90 average 1600 to 1800 Calories) while for other program (P90X, Insanity, and Turbo Fire about 2400 to 3000) it was more. Get in shape, lose weight, and eat more. But not more junk. The information taught me to cook b/c the recipes were simple and easy to follow.

Beachbody also provided me with the top of the line supplements to help provide me with healthy, more efficient results. The most recent one to come on to the scene and make a big difference in my life is Shakeology. You can learn more about Shakeology at www.TheAlternativeSucks.com.

The last piece to this weight loss puzzle that Beachbody gave me was support from other customers. Now they are called coaches. Regular people like me, who made the decision to get healthy and fit. I became a coach b/c I wanted to help others with their fitness programs and guide them through the program. Just buying the program and having everything laid out for you (what to do, what to eat, what to take) isn't enough. The key ingredient in any program whether it's the gym, weight watchers or Beachbody is YOU!

You have to make the Decision. Once you make the decision you will Succeed. WHY? Because you have the support from a friend who is going to encourage you, motivate you, lead you and inspire you to be the best you possible. With Team Beachbody you're never alone. With peer support and friends from around the country, you'll be motivated to lose the weight and get into the best shape of your life.

So let’s get started.

What are your goals? What do you like to do?

Is weight loss your primary goal? Do you want to lose inches and trim up? Do you want to get lean ripped Abs? Do you want to build muscle, and lose fat? Do you want as little equipment as possible? Do you want to be challenge and pushed to your limits? Do you like to dance, or kick box? Is time a challenge (minutes in the day, days per week? Do you like using weights? Beachbody has a program for you.

If you said Weight Loss is your primary goal check out these programs. If you are into weights and don't really like to dance or learn choreographed moves go with Power 90:





Want to build long, strong, lean muscle, lose fat, be challenged, use very little equipment, use weights or just body weight? These programs are for you:







Are your goals more south? Are you looking to slim down and trim up you butt, legs, and thighs? These programs are all you:




Do you struggle with time? You only have time for 20 minutes to a half hour a day? Here's your answer:



Lastly, is poor nutrition and diet your biggest obstacle? You just don't have time for breakfast? You hate eating veggies? Or you're looking for the ultimate health drink to maximize your performance of your workouts? This drink has it all and it's called Shakeology.

Wednesday, May 26, 2010