Friday, March 27, 2009
Bought Power 90 in 2004 and it took me over a year when I finally committed to a full 90 days. When I finally committed to Power 90, I lost 31 lbs in 90 days. Moved on to Power 90/Power Half Hour Combo and then into P90X. After my first round of P90X, I yo-yoed like most folks but I also quit smoking. I went from 185 back to 205. I recommitted and lost 11.5 lbs with Turbo Jam during month one of the first 300 Challenge and I have not yo-yoed since.
A reflection: I believe that I have been successful with my fitness for 2 reasons. 1) The support, motivation, and accountabilty that I get from the 300 Challenge thread. 2) Being a Team Beachbody Coach. Knowing that my own heatlh, fitness and transformation is helping someone else get in shape, lose weight and also put dollars in my pocket,...why would I ever go back to sitting on my a$$?
http://www.JoePetri.com
A reflection: I believe that I have been successful with my fitness for 2 reasons. 1) The support, motivation, and accountabilty that I get from the 300 Challenge thread. 2) Being a Team Beachbody Coach. Knowing that my own heatlh, fitness and transformation is helping someone else get in shape, lose weight and also put dollars in my pocket,...why would I ever go back to sitting on my a$$?
http://www.JoePetri.com
Monday, March 23, 2009
Shakeology....Fitness for your Insides :0)
I'm so excited about Beachbody's recent release: Shakeology Meal Replacement Shake.....but its also a multi-vitamin of sorts as well! Every serving touts $40 worth of veggies! Thats a lot of veggies!
I have both flavors and though I'm partial to Greenberry, the Chocolate is slowly growing on me too! :0)
Its $119.95 for customers, but $89.95 for coaches! What a great bargain and "nudge" to become a coach - for the discount! :0) No shame in that!!
I have both flavors and though I'm partial to Greenberry, the Chocolate is slowly growing on me too! :0)
Its $119.95 for customers, but $89.95 for coaches! What a great bargain and "nudge" to become a coach - for the discount! :0) No shame in that!!
I want to hear from you once you've ordered it and tried it! I think you'll find your body just RUNS cleaner on this stuff. For fun, I thought I'd include a video clip from Carl Daikeler - the CEO of Beachbody and a health nut who isnt a fan of veggies! :0)
Check it out and drop me a line if you have questions! :0) Replace just one meal a day with this shake and you'll see and FEEL better!
For more info on the science and health benefits of this awesome product, go to http://www.TheAlternativeSucks.com/
We're going for optimal health here - and THIS, combined with your workout dvd's will help you attain just that! :0) WoooHoooo! :0)
http://www.JoePetri.com
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