Bought Power 90 in 2004 and it took me over a year when I finally committed to a full 90 days. When I finally committed to Power 90, I lost 31 lbs in 90 days. Moved on to Power 90/Power Half Hour Combo and then into P90X. After my first round of P90X, I yo-yoed like most folks but I also quit smoking. I went from 185 back to 205. I recommitted and lost 11.5 lbs with Turbo Jam during month one of the first 300 Challenge and I have not yo-yoed since.

A reflection: I believe that I have been successful with my fitness for 2 reasons. 1) The support, motivation, and accountabilty that I get from the 300 Challenge thread. 2) Being a Team Beachbody Coach. Knowing that my own heatlh, fitness and transformation is helping someone else get in shape, lose weight and also put dollars in my pocket,...why would I ever go back to sitting on my a$$?

http://www.JoePetri.com