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Monday, April 6, 2009

INSANITY

If you ever wanted to get in peak physical condition, this is the program for you. It is not a program for everyone and it is not for beginners. This program has yet to be released so there is plenty of time to start creating that foundation you will need to get the body and the condition that you have always wanted. Recommendations for building that foundation are P90X or ChaLEAN Extreme. You can order your copy at www.JoeyPetri.com. Any questions let me know and join the Beachbody Fitness Revolution.

Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:

1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

Plus it will include the Insanity Fitness guide (which will be brief... we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.

http://www.JoePetri.com

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