Healing update #1

Here is my update. I flex and extend my elbow about 3 to 4 times a day to make sure I lengthen my bicep. If I leave it in the sling all day, the bicep will shorten and it would make rehab and range of motion exercises more difficult when I start in about 3.5 weeks.

I'm still not home so this was shot with my phone in my parents kitchen....FUN. Should be home sometime this week.

Joey

http://www.JoePetri.com