Change your body, change your life.

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Wednesday, July 28, 2010

300 Challenge: Sparta Strikes Back

Transform your body
Tranforms your fitness

Transform your life

4th Annual


August 2nd begins THE 90 day "300 Challenge" to create the ultimate costume for Halloween, our own bodies. This is the 4th year of this challenge. Here you will find the support, encouragement and motivation that you are looking for to help transform your body into that lean, toned, ripped body that you've always wanted. The ranks are open to all: NEW and OLD, MALE and FEMALE, ALL BEACHBODY PROGRAMS and ALL LEVELS of TRANSFORMATION ARE WELCOME!

Own your fitness, Own your life.

We Spartans have descended from Hercules himself. Taught never to retreat, never to surrender. Taught that the ultimate in Fitness is the greatest glory one could achieve in our life. Spartans: the finest soldiers the world has ever known.

Will you be a Spartan?

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300 Challenge Rules:

1) You have to tell us what program you plan on doing over the next 90 days so we can help keep you focused and driven.

2) Post 0, 30, 60 and Halloween pictures with stats so we can all track each others progress.

3) Maybe most important, what are your strengths? A strong Spartan team takes each others strengths and we help you make them stronger.

4) Whare are your weaknesses? We will help each other to turn our weaknesses and make them stronger. Don't hide from them, be honest and we'll help each other. My weakness is commitment, that's why I started this thread. I need people to help me as much as I need to help others.

4) Pictures, Videos, Pictures, and more videos. Post them here, post them on facebook, twitter and youtube. Tag, tag and tag.

5) Quotes. Movie quotes, inspirational quotes, sayings that just get you pump up and ready for action. Whatever, just keep them coming.

6) Come back. No matter what just keep plugging into this group. Facebook, Beachbody, Twitter, or YouTube. We don't care just keep posting and don't feel guility if you miss a post or a workout. Do your best, forget the rest, and have fun.

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